Fitness – Flex Master General

Best Workouts for Targeting Outer Pectoral Muscles

Sam Corbin — Wed, 13 Mar 2019 20:34:21 +0000

The idea of being able to sport a truly muscular chest is appealing for many men – and for good reason! There is something about a wide broad chest that is synonymous with manliness, and the broad chest is not only a good sign of strength and health but it is an aesthetic that is often appreciated by men and women alike! The good news is that there are several exercises that not only help develop the chest muscles but some that even aim at those outer pecs to really bring those connecting muscles home. Bench press isn’t going to

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Best Isokinetic Exercises

Sam Corbin — Fri, 30 Nov 2018 19:36:49 +0000

Working out is not just about heading to the gym and pushing weight around. It’s all about planning ahead, understanding the intricacies of each movement and optimizing the routine as best as possible. So many people lose out on potential gains because they’re unwilling to focus on these details. The days of ignoring these realities are long gone and it’s become important to start with the basics. One of the primary options being considered by people around the world would be isokinetic exercise. This is a unique type of strength training that has been making the rounds and is considered

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Best Time of Day for Bodybuilding

Sam Corbin — Sat, 27 Oct 2018 03:27:57 +0000

Bodybuilders spend years working on their bodies. It takes time, effort, and passion to make sure the body looks perfect before a competition. However, finding the right time to workout is challenging in some cases. Bodybuilders often ask when the best time of day is for working out. Is it early in the morning? Is it later in the night? Which time slot is ideal for muscular development, faster recovery, and improved health? Let’s take a look. Circadian Rhythm It starts with the circadian rhythm, which refers to a natural 24-hour cycle for your body’s physiological processes. This cycle doesn’t

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The Long-Term Health Benefits of Weight Lifting

Sam Corbin — Wed, 15 Aug 2018 16:39:32 +0000

A lot of people are nervous about weight lifting because they do not fully understand the long-term benefits of this exercise. Many people assume that weight lifting is bad for their health in the long run, but this is not actually the case. There are a lot of health benefits of long-term weight lifting that you should know about which could change your mind about this type of exercise. Your Bone Health A lot of people do not think about the health of their bones until there is a problem. Keeping your bones healthy is important and will have a

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How to Cancel Nugenix via Customer Service + Phone Number

Sam Corbin — Thu, 24 May 2018 22:34:42 +0000

Nugenix is one of our top-rated free testosterone boosters here at FlexMasterGeneral.com, but in some cases, it may not be the best supplement for everyone, or you may have hit your goals using this supplement and just want to cancel your subscription. If you want to cancel your Nugenix order, here are the steps you’ll need to take: Canceling a Nugenix Subscription If you lock in a trial of bottle of Nugenix and stick with their plan, you’ll be enrolled in their subscription service, which means you automatically get Nugenix shipments when you need it. To find the full list

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What’s the Best Time to Take Nugenix?

Sam Corbin — Fri, 18 May 2018 18:57:11 +0000

Nugenix is a well-regarded free testosterone booster supplement and has helped thousands of men maximize their potential. Whether it’s a man’s sex drive, energy levels, or ability to recover after a grueling workout, a testosterone booster is ideal. It can help maximize testosterone levels in the short and long-term while avoiding the use of chemicals (i.e. steroids). Here is a deeper look into taking Nugenix and making sure it is safely used. Getting Started with Nugenix Before doing anything else, it’s always best to head to your family physician for a physical. The idea is to get a feel for

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Nugenix Reviews: Does it Really Work?

Sam Corbin — Fri, 13 Apr 2018 16:03:32 +0000

As men get older, it’s common to see a gradual drop in their testosterone levels. But, does that mean it has to be accepted? Fortunately, the answer is “no,” because there are now plenty of valid treatments available to men who are suffering from Lower T. Nugenix is one of these treatments, and it has been creating a lot of buzz recently, quickly rising to Top Free Testosterone Booster status in just a few short years. So what is it that makes it so popular with men, and is it something you should consider taking? In this Nugenix review, we’re

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Nugenix Pros and Cons – Does it Work?

Sam Corbin — Thu, 25 Jan 2018 16:45:25 +0000

Nugenix® is a free testosterone supplement that has gained critical acclaim and is cited as being a top-tier solution for men. Below, we’ll take a close look at the pros and cons of Nugenix, so you can officially decide if it’s the right free testosterone boosting supplement for you. Before we do, though, let’s take a quick look at why Nugenix has skyrocketed in popularity it recent months. Here are just a few of the main benefits Nugenix users have reported so far: Improved Sex Drive Amazing Workout Supplement Boosts Free Testosterone Perfect for Guys Looking for that Extra Edge

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Does Yoga Work for Weight Gain? The Answer May Surprise You

Sam Corbin — Fri, 13 Oct 2017 19:00:44 +0000

Do you agree that it is probably much harder for most people to gain weight vs. losing weight? I know I have always been able to pack the pounds on pretty easily, and it can be a much harder struggle to get the weight off again. For some people, though, the opposite seems to be true – especially if you’re really born skinny or maybe your genetics prevent you from putting on body mass, or if you have a high metabolism, it can be really challenging to keep weight on. In these cases, both men and women can struggle to

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P90X3 Workout Sheets & Schedule (w/PDF)

Sam Corbin — Thu, 21 Sep 2017 17:37:37 +0000

P90X3 is the most recent installment of the world-famous workout program from Tony Horton. Since its initial release a couple of years ago it has become one of the more popular workout programs on the planet. There are a number of things that make it so great, including: Get a Great Workout in Just 30 Minutes per Day Amazing Results The Workouts are FUN! The Schedule is Manageable for Busy People With these things in mind, let’s take a look at what your schedule will look like if you decide to take the P90X 3 Challenge! Below, you can find

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